7 Methods to Use Free Electrons to Heal

The numerous methods to harness the ability of free electrons to dramatically and quickly scale back “silent” or painful systemic bodily irritation.

Irritation is arguably one of the vital if not the commonest causes for the epidemic of power illness immediately.

Therefore, retaining physique tissues freed from irritation is of paramount significance and a key purpose for pursuing a wholesome way of life and conventional weight-reduction plan within the first place.

The difficulty is, except an individual is keenly in tune with the physique, an under-the-radar subject with irritation is never seen till a well being disaster emerges.

Maybe the best manner to make sure that irritation is stored to a minimal is by often harnessing free electrons which quick circuits irritation wherever it might be current within the physique.

There are a variety of how to make use of the ability of free electrons to scale back irritation, which I’m going over under.

However first, let’s speak about why these free electrons are wanted within the first place.

Why The Physique Wants Free Electrons

The essential science behind the necessity without spending a dime electrons is that the earth’s floor incorporates a adverse cost. That is in distinction to our our bodies, which are likely to accumulate an extra of constructive expenses.

Having an excessive amount of constructive cost in our our bodies can set off disrupted mobile operate resulting in elevated oxidative stress from extreme free radicals, aka a cascade of inflammatory response.

Harnessing free electrons permits the physique to pair these extra constructive expenses with a corresponding adverse cost and instantaneously negate the inflammatory results.

It occurs so quick that scientists can’t even measure it!

Neutralizing Extra Optimistic Fees

The best and quickest approach to neutralize an extra of constructive cost within the physique is by strolling barefoot on clear, unsprayed floor. This direct contact with the earth known as earthing or grounding.

Beneath is a thermographic picture of the irritation in an individual’s physique earlier than and after earthing.

Discover how the nice and cozy/scorching colours indicating irritation are noticeably muted to cooler colours after a brief interval of earthing happens.

In essence, harnessing the ability of free electrons quickly promotes a extra favorable inside atmosphere inside the physique. Apart from lowered irritation, the advantages embody improved temper and vitality ranges, deeper extra restful sleep, and discount or elimination of ache.

As a private testimonial, I had a mysterious ache in my left foot a number of months in the past. I didn’t have an damage and there was no identified subject corresponding to plantar fasciitis.

I believed earthing would possibly assist it regardless that I’m grounded a lot of the day in my dwelling. So, I began making an effort to stroll barefoot outdoors for not less than 10 minutes per day. Alternatively, I’d sit in a chair on the garden with my naked ft touching the bottom whereas studying.

Inside a number of days, the ache was dramatically much less, and inside a few weeks it fully disappeared and has not returned (I’m nonetheless earthing).

The Science of Lowering Irritation with Free Electrons

The science of how free electrons neutralize irritation in a rush is roofed finest within the documentary The Earthing Film. You can watch it here for free courtesy of the Solari Report. (1)

The fabulous rationalization of the science behind free electrons lowering irritation begins at 27:20, however I extremely suggest watching all the docu from the start.

Many Methods to Harness Free Electrons!

Strolling on the naked earth, aka “earthing”, is probably the best and most accessible approach to get a large infusion of free electrons to short-circuit the inflammatory response within the physique.

Nevertheless, there are a selection of different methods to entry free electrons with a adverse cost to pair with and neutralize extra constructive expenses within the physique.

All the strategies I do know of are listed under. My advice is to do as a lot of them as you possibly can, as usually as you possibly can!

Strolling barefoot on the bottom is essentially the most fundamental and important approach to harness free electrons for lowering irritation.

Should you reside in an space or local weather the place that is troublesome, then not less than spend money on footwear which have leather-based soles. It will be sure that you’ll not less than be grounded if you end up strolling round outdoors.

Rubber and artificial soled footwear are very unhealthy for our well being if we by no means take the time for earthing as a vital countermeasure.

Swimming in Pure Waters

Swimming in clear, pure waters corresponding to rivers, springs, lakes and the ocean is a improbable approach to floor and take in free electrons into the physique.

If you find yourself swimming, it’s not simply your ft which are earthing…it’s your total physique! Thus, swimming in pure waters has the potential for an enhanced free electron profit.

My favourite approach to get pleasure from that is to swim within the many pure, chilly springs right here in Florida.

Word that swimming in chlorinated swimming pools won’t have the identical impact because the chemical substances within the pool are counterproductive to the method. That is the case even when the pool is in-ground.

Grounding Inside Your House

If your house is one flooring and immediately contacts the foundational slab with no crawl house between, then you possibly can really floor inside your house.

Solely sure kinds of flooring are acceptable for this function, nevertheless. Unsealed concrete, stone, unglazed tile, and 100% wool carpets are maybe the very best choices. (2)

Sealed wooden flooring are usually not grounded regardless of being a pure materials.

If you don’t reside on the bottom flooring or have a house with a basement or crawl house beneath, you possibly can compensate by utilizing grounding sheets at night time whilst you sleep.

Word that the lowered inflammatory impact of grounding is lower than earthing. In different phrases, you gained’t be getting as many free electrons just by grounding as you’ll when your naked ft immediately contact the earth.

Therefore, grounding inside your house is fantastic, however not a whole substitute for earthing.

Gardening With out Gloves

Gardening with out gloves (or gloves made of leather) is what I name “reverse earthing”.

You might be receiving the free electrons by way of your naked palms as an alternative of the soles of the ft.

Should you completely should backyard with gloves, watch out for “microfiber leather-based” as it’s really a type of artificial leather-based!

Hugging a Tree

Whereas “tree-hugging” is a little bit of a pejorative time period in trendy language, in actuality, it provides every of us a straightforward approach to take in a lot of electrons from many components of our physique directly.

Thus, in case you are unable to swim in pure waters or stroll barefoot on the bottom, take into account “forest bathing” as an alternative.

Bushes generate a gentle stream of voltage which may even be harnessed for his or her electrical output. (3)

For the components of your physique which are in touch with the tree, make certain the clothes is fabricated from 100% pure supplies corresponding to cotton, wool, or bamboo. Ideally contact the tree with as a lot naked pores and skin as attainable.

Touching and Petting Animals

Ever questioned why petting animals is so therapeutic?

Might it’s that we’re receiving many free electrons via our palms into our physique, which quick circuits the inflammatory course of?

In case your pet is mendacity on the bottom outdoors when you are petting them, a lot the higher! This fashion, their physique serves as {an electrical} conduit to yours and is an oblique approach to “earth”.

Hugging Different Individuals

Much like tree-hugging and petting animals, merely embracing family members can also be a supply of inflammation-reducing free electrons.

Hugging on the seashore when you are each earthing can be the best time to cuddle, however even when not grounded, you possibly can nonetheless share free electrons between yourselves.

This is likely one of the the reason why therapeutic massage and different hands-on remedy is so useful.

Particularly, if an individual is unwell, hugging them or just holding their palms can donate your free electrons to their physique to actually assist them get nicely!

I’ve written earlier than about how when my youngsters had been infants and toddlers, I’d maintain them for so long as wanted to supply consolation and take in a number of the warmth with my physique to chill them off. Remarkably, again and again, this may serve to interrupt childhood fevers fairly rapidly.

It’s my view that my physique donating free electrons to theirs was not less than partly why this was so therapeutic.

Conclusion

In abstract, discovering methods to harness the ability of free electrons in our pure atmosphere is important to well being.

Common earthing by strolling barefoot on the bottom is probably the best and only manner to do that. (4)

Nevertheless, there are a selection of different methods to soak up free electrons to negate an extra of constructive cost within the physique that are so simple as petting animals and hugging family members.

Thus, earlier than spending some huge cash on various therapies or dietary supplements that purport to scale back irritation, attempt a number of of those free electron harvesting methods above that don’t price a factor and are confirmed scientifically to be enormously efficient.

References

(1) The Earthing Film

(2) Greatest Flooring Supplies for Indoor Grounding

(3) Electrical energy Harvested from Bushes

(4) Earthing